I'm told snorting salt water is good for clearing garbage out of the cranial cavities, thus relieving the pressure and removing the lurgy breeding ground.

Teh Missus and I've just started Castle (first 2 episodes) and enjoyed it thoroughly. Not sure how far you are with it, but the Secret Stash has season 2, up to episode 14. I've also got a couple more episodes of Fringe if you want 'em.

Ah, the power of the Interwebs, and Hobbits!